Sauna Special on Miyako Island! Spectacular sauna spots for healing and refreshment

Attraction of Sauna to be enjoyed in Miyako Island

Miyako Island is a typical resort destination that many people visit for its natural beauty and peace of mind.

Among them, Miyakojima Island has seen an increase in the number of saunas in recent years, and has become a hot topic of conversation for the special saunas that can be enjoyed only in a resort area.

This article will delve into the sauna culture of Miyako Island, its benefits, and recommended sauna facilities to learn more about what kind of sauna you can enjoy.

Click here for popular Miyako Island sauna plans

What is the sauna culture of Miyako Island?

Saunas on Miyako Island are characterized not only by spas and hot springs, but also by a sense of oneness with nature and a deep healing experience that cannot be found anywhere else.

For example, there is a sauna overlooking the ocean and an aroma sauna using local products from the island, which further enhances the relaxing effects of the sauna.

Click here for popular Miyako Island sauna plans

Effects of Sauna on the Mind and Body

Sauna is believed to have many positive effects on health. Specifically, it has the following benefits

detox effect

By entering a sauna, one eliminates excess salt and waste from the body while sweating. Okinawa's oceanic climate is particularly ideal for warming the body and maximizing the detoxifying effects.

The sauna in Miyakojima Island allows you to detoxify your body along with the natural air, so you will feel more relaxed and experience a cleanse in your body than in a regular sauna.

Promotes blood circulation and relieves fatigue

The high temperature of the sauna causes blood vessels to dilate and blood flow to be stimulated. This causes muscles to relax and reduces fatigue.

In the sauna in Miyakojima, you can relax while feeling the sound of the ocean and the breeze,Refresh your mind and bodyCan be done.

Stress reduction and mental stability

Sauna is also effective for mental relaxation. Sweating due to the high temperature stimulates the parasympathetic nervous system, relieving mental tension.

For those who feel the stress and fatigue of everyday life, a sauna experience in the natural surroundings of Miyakojima is the best way to maintain physical and mental health.

How to enjoy sauna in Miyako Island

The best sauna experience awaits you in the beautiful natural resort area of Miyako Island, surrounded by the vastness of nature... ♪

Enjoying a sauna while feeling Okinawa's mild climate and pleasant ocean breezes not only relieves daily fatigue,Best way to reset your mind and bodyIt is.

1. check the details of the facility in advance

Saunas on Miyako Island are often located in resorts and spas,Check facilities and services in advance.It is important to do so!

Reservations are sometimes required, especially for popular facilities, so be sure to make your reservations well in advance.

Click here for ⬇︎ recommended plans

Miyakojima Sauna】First time in Okinawa Prefecture★The "conditioning" you've never experienced before! Mobile Sauna 2 hours course (No.812)開始時間8:00～24:00
Last admission 22:00所要時間Approx. 2 hours25,000 yen

2. do not forget to rehydrate after sauna

This is due to the loss of water in the body when entering a sauna,Always hydrateDo the following.

In saunas on Miyako Island, cold fresh juices and herbal teas are often served, which can refresh you from the inside out.

3. enjoy in combination with other tourist attractions

Miyako Island has many tourist attractions in addition to saunas.

Combined with beautiful beaches, snorkeling, and historical sites on the island, you can enjoy Miyako Island even more after relaxing in the sauna☆.

Click here for popular plans for Miyako Island

Recommendations for Miyako Island!
Spa facilities and accommodations with sauna

Sauna facilities on Miyako Island are not only relaxing, but each has its own unique characteristics.All facilities are worth visiting.It is. Here are some saunas that we particularly recommend.

⬇︎ Read the article at ⬇︎

Here's where to enjoy a family vacation! 8 child-friendly hotels in Miyako IslandTable of Contents 1 Selected by our local staff! Recommended Hotels in Miyako Island for Family Travel2 How to get to Miyako Island3 8 Popular Hotels with Children in Miyako Island3.1 Sigira Bayside Suite Alamanda3.2 Miyakojima Tokyu Hotel & [...

Shigira Kogane Onsen

Shigira Kogane Onsen is a natural hot spring spa facility located at the Shigira Resort on Miyako Island.

Located in the rich natural surroundings of Miyako Island, for locals and tourists alike,A healing spot where you can refresh your mind and bodyThe first two are the following.

Hotel Shigira Mirage

Hotel Sigira Mirage is a luxury resort hotel representing the Sigira Kogane Hot Springs, and is equipped with a spa and swimming pool in addition to the Sigira Kogane Hot Springs.

It is also equipped with an open-air bath overlooking the ocean, allowing guests to enjoy a resort-like atmosphere while having a relaxing time. The facility also has a luxurious restaurant and café where you can enjoy fresh seafood from Miyako Island.

Hot Cross Point Santa Monica

Hot Cross Point Santa Monica is a resort hotel located on the south shore overlooking the Miyako Island blue ocean.

In addition to its location near the beach, the facility also has a restaurant and souvenir shop, making it an attractive and convenient place to stay on Miyakojima Island at your leisure.

You can also use the sauna in the Shigira Hot Springs and the fitness gym attached to the building!

Hotel Sea Breeze Coral

Hotel Sea Breeze Coral is a quiet resort facility located near the Sigira Golden Hot Springs.

The spacious lobby with a sense of openness and the restaurant featuring dishes made with local ingredients are popular. In addition to the hot springs, the hotel offers refreshing facilities such as an outdoor swimming pool and fitness facilities.

Recommended for those who want to enjoy a quiet time surrounded by the nature of Miyako Island♪

Wellness Villa Brisa

Wellness Villa Brisa is a wellness-oriented luxury villa with access to the Sigira Golden Hot Springs.

Individual villas have private pools and open-air baths for relaxation in a tranquil setting.

The facility's spa, yoga program, and other facilities that promote physical and mental wellness make it the perfect place to stay for stress reduction and refreshment!

Alamanda Inghar Coral Village

Alamanda Inghar Coral Village is a luxury resort located near the Sigira Golden Hot Springs, featuring spacious villa-type accommodations.

Surrounded by the beautiful ocean and sandy beaches of Miyako Island, the environment is highly private and luxurious.

Alamanda's facilities include a spa and restaurant where you can relax and enjoy delicious food.

Spend a luxurious healing moment!
Villa with sauna in Miyako Island

Surrounded by the great nature of Miyako Island, the villa with sauna is the perfect place to refresh your mind and body.

You can spend a luxurious time in a private space unique to the villa without worrying about other guests.

The House By The SEA

This private villa for rent is located approximately 7 minutes on foot from Sunayama Beach.

It can accommodate up to 8 people and has a sauna, jacuzzi, and barbecue garden.

In addition, free bicycle rentals and car rentals are offered, allowing visitors to tour the beautiful coastline of Miyako Island by bicycle!

Villa Conte

Two villas are offered in a white building just minutes away from Yonaha Maehama Beach.

Sauna Villa is equipped with an authentic sauna of hotel specifications and a water bath with chiller (cooling water circulation system).

The pool villa has a 9-meter long private heated pool, spacious living room and kitchen â

Experience Miyako Island♪
Mobile sauna 2 hours course

You can experience "alignment" that you have never experienced before at the place where you want to be aligned and with the members of your choice!

The trailer sauna, where you can spend a special moment at your favorite place with your family or friends, will warm your body and soul from the inside out.

Miyakojima Sauna】First time in Okinawa Prefecture★The "conditioning" you've never experienced before! Mobile Sauna 2 hours course (No.812)開始時間8:00～24:00
Last admission 22:00所要時間Approx. 2 hours25,000 yen

Five recommended sightseeing spots in Miyako Island

Miyako Island has many attractive tourist spots that will keep visitors coming back, not to mention the crystal clear beautiful beaches.

Before refreshing your body and mind in the sauna, first experience the nature and culture of Miyako Island, and enjoy and exercise your body to the fullest!

Here are five carefully selected popular spots that you should definitely stop by when you visit Miyako Island.

Click here for popular spots on Miyako Island

Yonaha Maehama Beach

Yonaha Maehama Beach is a representative beach of Miyako Island, with a spectacular view of white sand and emerald green ocean.

This beach is 7 km long,Great for walking and snorkeling.place to enjoy a relaxing moment.

Details of Yonaha Maehama Beach

Location: Shimoji Yonaha, Miyakojima City, Okinawa, Japan
Access: 20 minutes by car from Miyako Airport

Yonaha Maehama, a tourist spot on Miyako Island   Scenery of Yonaha Maehama Beach About Yonaha Maehama Beach Yonaha Maehama Beach was voted No. 1 on TripAdvisor's Top 10 Best Beaches in Japan for 2019. It is the whitest sandy beach in the East. The cleanliness of the beach is amazing [...].

⬇︎ Click here for tours held at Yonaha Maehama Beach.

Miyakojima] Sea Turtle Snorkeling & Mermaid Experience Tour at Maehama Beach, the most beautiful beach in the East (No.808)開始時間Determined by sea conditions and circumstances on the day of the event所要時間Approx. 3 hours18,000 yen

Miyako Island - Warning: Full! 3 kinds of marine sports experience☆Banana Boat, Big Marble, and Band Wagon（Cancellation free until 3 days before）(No.804)開始時間Determined by sea conditions and circumstances on the day of the event所要時間Approximately 30 minutes to 1 hour (depending on the number of people)13,000 yen →11,000yen

Miyakojima】Mermaid Experience & 3 kinds of Screaming Marine Sports 《Banana Boat, Big Marble, Bandwagon》 at Maehama Beach, the most beautiful beach in the East (No.811)開始時間Negotiable所要時間Approx. 1.5 hours19,000 yen

Sunayama Beach

Sunayama Beach is popular for its spectacular views and mysterious atmosphere.

Especially beautiful are the small rocky mountains called "Sand Mountains" surrounded by the blue sea and white sandy beaches, which look likeAs if a messenger from the Dragon's Palace would visit.A fantastic scene unfolds.

Details of Sunayama Beach

Location: Shimoji Raima, Miyakojima City, Okinawa, Japan
Access: 30 minutes by car from downtown Miyakojima

Sunayama Beach is one of the most popular tourist spots in Miyako Island.   A view of Sunayama Beach What is Sunayama Beach? In 2019, this place was chosen as the second place in the "Top 10 Best Beaches in Japan". Sunayama Beach is the most popular spot in Miyako Island. In addition to the beautiful cobalt blue gradation of the sea [...].

Shigira Beach

It is a great spot for snorkeling with its expansive coral reefs.

It is also known as a resort area, where you can enjoy photography while staying.

Shigira Beach Basic Information

Address: Ueno-Shinri, Miyakojima City, Okinawa 906-0000
Access: 25 minutes by car from Miyako Airport

Miyako Island-Shigira Beach   About Shigira Beach Shigira Beach is one of the only two authorized beaches on Miyako Island, and has become a popular beach in recent years due to its Instagram-worthy appearance! There are lifesavers on the beach and various service facilities. It is one of the only two official beaches on Miyako Island [...].

⬇︎ for tours that include Sigira Beach.

Miyako Island/2 hours] Same-day reservation OK! Amazing encounter rate♪ Sea turtle snorkeling tour Beginners welcome☆ (No.934)開始時間8:30-10:00 / 10:30-12:00
13:30-15:00 / 15:30-17:00所要時間Approx. 2 hours7,900 yen →6,900yen

Miyako Island / 1 Day] No.1 Popularity! Miyako Island Complete Plan (SUP x Snorkeling x Caving x Canoeing) ★Photo Shooting & Pick-up & Drop-off Available (No.911)開始時間8:30 a.m. to 3:30 p.m.所要時間Approx. 7 hours25,600 yen →19,800yen

Autumn Special SALE 【Miyako Island / 1 Day】If you are in doubt, this is the one for you! SUP/Canoe & Sea Turtle Snorkeling Tour on the Spectacular Beach★Photo Shooting & Pick-up & Drop-off Consultation Available (No.909)開始時間6:00-12:00 / 9:30-15:30 / 13:30-19:30所要時間Approx. 6 hours15,800 yen →13,500yen

Blue Cave

The "Blue Cave" is a sea cave located on the west coast of Miyako Island, where light shining into the cave makes the seawater glow blue.

This beautiful blue sea can be enjoyed by snorkeling and diving, especially in the evening, when the atmosphere is magical.Very popular tourist spot in Miyako Island.It is.

Details of the Blue Cave

Location: Hirara, Miyakojima City, Okinawa
Access: 30 minutes by car from Miyako Airport

Blue Cave (Sapphire Cave)   What is the Blue Cave (Miyakojima)? The mysterious "Blue Cave (Sapphire Cave)" is located on Irabu Island, across the 3,540-meter Irabu Bridge from Miyakojima. It is also called "Sapphire Cave" these days, and inside the cave [...].

Click here for ⬇︎ recommended blue cave plans.

Special Autumn SALE [Irabu Island/2 hours] Adventure in the new famous "Sapphire Cave"☆Glittering Blue Cave Snorkeling & Cave Exploration Tour★Free Photo & Pick-up & Drop-off Service Available (No.832)開始時間9:30-11:30 / 13:30-15:30所要時間Approx. 2 hours7,900 yen →6,900yen

Miyakojima/Irabujima/3 hours】Only available from March to October! Many repeaters... Bijas & Blue Cave Snorkeling Tour (No.863)開始時間8:20-12:00 / 12:45-16:00所要時間Approx. 3 hours10,000 yen

Miyakojima/Irabujima/One-day】Snorkeling in the sparkling sapphire cave "Blue Cave" & SUP/kayak tour with great view of the beach★Free photo & pickup & drop-off included (No.836)開始時間9:30-15:30所要時間Approx. 6 hours15,800 yen →13,500yen

Ikema Island

Ikema Island is a small island that can be reached by crossing a bridge from the main island of Miyakojima. When crossing the Ikema Ohashi Bridge, visitors can enjoy spectacular ocean views.

Also in the vicinity of Ikema Island arePlenty of snorkeling spotsand you can see the clear waters and beautiful coral reefs.

Details of Ikema Island

Location: Ikema Island, Miyakojima City, Okinawa Prefecture
Access: Ikema Ohashi Bridge from the main island of Miyakojima

Ikema Ohashi Bridge, a sightseeing spot on Ikema Island   About Ikema Ohashi Ikema Ohashi Bridge is located in the northwestern part of Miyako Island. Opened in 1992, the 1425-meter-long bridge provides an outstanding contrast to the sea around Ikema Island, which is one of the clearest on Miyako Island. The Ikema Ohashi Bridge has a high plateau when viewed from the Ikema Island side [...].

Click here for ⬇︎ recommended tours including Ikema Ohashi Bridge.

Miyako Island/Monday, Wednesday, Friday, and Sunday only/1 day] Let's visit 5 Miyako Islands and the 3 major bridges with a superb view☆Guided Sightseeing Bus Tour＜One-day tour OK & no age limit＞(No.928)開始時間8:25 a.m. to 5:40 p.m.所要時間Approx. 9 hours8,800 yen

Miyako Island/Ikema Island Fishing Port】Half-day lure fishing tour for beginners, women, and children (with photo gift) (No.894)開始時間8:45-12:00 / 12:45-16:00所要時間Approximately 3 hours and 15 minutes9,000 yen

Miyako Island/Ikema Island Fishing Port】Beginners are welcome! Easy fishing in your spare time! A popular fisherman who has many repeaters will guide you☆Fishing experience tour (No.921)開始時間9:00-11:00 / 12:00-14:00 / 15:00-17:00所要時間Approx. 2 hours8,000 yen

â- Enjoy the spectacular view of Miyako Island♪
Recommended Activities

Miyako Island has many spectacular spots with unspoiled nature, but theseActivities are recommended for deeper enjoyment of the spectacular scenery.It is.

Here are some activities that you can experience together with sauna to fully enjoy the spectacular view of Miyako Island.

Click here for popular plans for Miyako Island

Kayak (Canoe)

Kayaking quietly through the clear waters of Miyako Island gives you the feeling of becoming one with nature.

The clarity of the ocean seen from a kayak is breathtaking☆ Observe colorful fish swimming around!

If you take a tour,Safe for beginners and small childrenand enjoy it♪

Learn more about kayaking (canoeing)

⬇︎ Click here for recommended kayaking (canoeing) plans.

Autumn Special SALE 【Half-day / same-day reservation OK】World-class transparency! Spectacular Sea Kayak Tour in the Churaumi Sea of Miyako Island 《Free photo & pickup & drop-off consultation available》recommended for families and groups with children (No.933)開始時間6:00-7:30 / 8:30-10:00
10:30-12:00 / 13:30-15:00
15:30-17:00 / 17:30-19:00所要時間Approx. 2 hours8,900 yen →7,900yen

Miyakojima/Half Day] Same-day reservation OK! Explore the mysterious "Pumpkin Cave"! Caving & Sea kayak tour ★Free photo & pick-up & drop-off consultation available (No.931)開始時間9:30-11:30 / 13:30-15:30所要時間Approx. 2 hours12,000 yen →9,800yen

Miyako Island, Same-day Reservations OK】Sunset kayak tour to enjoy the golden and spectacular view! Free photo data (No.937)開始時間17:30-19:00所要時間Approx. 2 hours8,900 yen →7,900yen

SUP

SUP is an activity that uses a paddle while standing in calm waters.It is sure to be a social networking site!

Paddling leisurely on the board with the clear blue waters of Miyako Island as a backdrop is truly a healing experience.

Learn more about SUP

Click here for recommended plans for ⬇︎SUP

Special SALE for Autumn 【Half-day / same-day reservation OK】SUP Debut in the Churaumi Sea of Miyako Island! Enjoy the clear ocean as if you were walking on the beach with a great view.開始時間6:00-7:30 / 8:30-10:00
10:30-12:00 / 13:30-15:00
15:30-17:00 / 17:30-19:00所要時間Approx. 2 hours8,900 yen →7,900yen

Miyako Island / 1 Day] No.1 Popularity! Miyako Island Complete Plan (SUP x Snorkeling x Caving x Canoeing) ★Photo Shooting & Pick-up & Drop-off Available (No.911)開始時間8:30 a.m. to 3:30 p.m.所要時間Approx. 7 hours25,600 yen →19,800yen

Miyakojima Island] Same-Day Reservations OK!開始時間17:30-19:00所要時間Approx. 2 hours8,900 yen →7,900yen

snorkeling

The sea of Miyako Island is a paradise inhabited by colorful coral reefs and tropical fish.

Snorkeling is an easy way to enjoy the underwater world,Observe fish from a distance that you can almost reach out and touch themIt can be done!

Enjoy the experience as if you are going on an underwater adventure♪

Learn more about snorkeling

Click here for ⬇︎ recommended snorkeling plans.

Miyako Island/2 hours] Same-day reservation OK! Amazing encounter rate♪ Sea turtle snorkeling tour Beginners welcome☆ (No.934)開始時間8:30-10:00 / 10:30-12:00
13:30-15:00 / 15:30-17:00所要時間Approx. 2 hours7,900 yen →6,900yen

Miyakojima Island/2 hours] Sea Turtle Encounter Rate 99%☆Reservations on the day & from 3 years old OK!開始時間8:30-10:30 / 10:30-12:30 / 13:00-15:00 / 15:00-17:00所要時間Approx. 2 hours12,000 yen →7,900yen

Miyako Island】Yaebise Snorkel Trip｜Free parking! Fully-equipped facilities for men and women in different areas! English speaking staffs are available (2-3 points guide☆Free underwater camera and photo data included) (No.968)開始時間8:00-11:00 / 11:30-14:30 / 15:00-18:00 (only from March to October) / 13:00-16:00 (only from December to January)所要時間Approx. 3 hours10,000 yen

diving

If you want to experience the even deeper charm of the sea, diving is the way to go!

The feeling of being surrounded by schools of fish and the mysterious world of the ocean floor.Full of attractions that can only be experienced by divingIt's ☆.

Even beginners can enjoy experience diving with a dedicated guide and explore the underwater world safely and securely!

Learn more about diving

Click here for ⬇︎ recommended diving plans

Miyako Island/2.5 hours] Over 10 years of experience as a guide! Beginners are welcome☆Beach Experience Diving Tour Recommended for those who get seasick... (No.843)開始時間9:30-12:00 / 13:00-15:30所要時間Approx. 2.5 hours12,000 yen

Miyakojima Island/Chartered/2 hours] Same-day reservation OK! Beginners are welcome to experience diving on the beach Cancellation free until 18:00 the day before (No.945)開始時間8:00-10:30 / 10:30-13:00 / 13:00-15:30所要時間Approx. 2 hours25,000 yen →21,000yen

Miyakojima Island/Shimojijima Island/2.5 hours】Half-day Experience Slow Diving & Snorkeling Course One-on-one, so you feel safe and secure (No.864)開始時間8:50-11:30 / 13:20-16:00
Held from 9:50 a.m. to 12:30 p.m. from November to March.所要時間Approx. 2.5 hours16,500 yen

photo tour

Photo tours where you can take pictures of the natural beauty of Miyako Island with a professional photographer are also very popular♪.

You can capture the best shots against the backdrop of beautiful scenery unique to Miyako Island, such as sunset, under a blue sky, or a star-filled sky!

It's sure to be a wonderful and unforgettable experience.

Learn more about our photo tours

Click here for ⬇︎ recommended photo tour plans.

Miyakojima/Night] Same-day reservations OK! Illumination photo tour☆Let's leave a natural planetarium as a memory♪《SNS-Picture on SNS, Empty-handed OK」No cancellation fee until 6:00 p.m. the day before (No.919)開始時間Varies depending on the day.所要時間Approx. 30 min.5,000 yen

Miyakojima Island/Night] Same-day reservation OK☆Let's go see the Milky Way and a spectacular view of the night sky♪Starry sky photography casual plan《8 pictures delivered・Photographed by a professional photographer specializing in starry skies》（No.999)開始時間Varies depending on the day.所要時間Approx. 15 min.6,500 yen

Miyako Island, Okinawa] Guided by a photo contest award-winning photographer! The most beautiful ocean in the East ※Portrait Specialized Plan (No.948)開始時間Morning Session] 10:00 - 12:00
Afternoon Session] 14:00-16:00
The above is a rough guide. Negotiable所要時間Negotiable30,000 yen

summary

Saunas in Miyakojima are not only a great way to warm up the body, but also a great way to refresh and relax the body and mind.

Being able to enjoy a sauna in a beautiful natural setting while enjoying a moment of healing is a luxurious experience that cannot be found anywhere else.

When you visit Miyako Island, be sure to visit the sauna facilities to reset your mind and body for a great vacation.

⬇︎Click here to read the article in conjunction with ⬇︎

A superb couple's trip to Miyako Island♪ 10 superb beaches and unforgettable activitiesThe resort island of Miyakojima is also popular for couples traveling together. Here are some activities that allow you and your partner to enjoy the tropics to the fullest!

Is a rental car necessary for sightseeing in Miyakojima? Thorough explanation of the rental car situation in MiyakojimaContents1 Do you need a rental car for sightseeing in Miyako Island? Reasons why we recommend you to rent a car2.1 Renting a car will broaden your sightseeing 2.2 Sudden rainy days are no problem! UV protection is also optimal. 2.3 Make the most of your travel time [...].

50 recommended sightseeing spots in Miyako Island! Introducing spectacular spots to visit with the family, from classic to hidden gems!Surrounded by the clearest ocean in Japan, the Miyako Islands offer numerous scenic beaches and spots with spectacular views. Here are some sightseeing spots that can be easily reached by car!