The Complete Guide to the Miyako Island Triathlon! Distance, Course, Traffic Restrictions, and Last Year’s Results
Table of Contents
- 1 A Comprehensive Guide to the Miyako Island Triathlon!
- 2 What is the Miyako Island Triathlon?
- 3 A Comprehensive Guide to Courses and Distances
- 4 Eligibility and How to Enter
- 5 Traffic Restrictions on the Day of the Event and Best Viewing Spots
- 6 Overview and Results of the 2026 (40th) Tournament
- 7 Activities to Enjoy on Miyako Island Before and After Watching or Participating in a Triathlon
- 8 Frequently Asked Questions (FAQ) About the Miyako Island Triathlon
- 9 summary
A Comprehensive Guide to the Miyako Island Triathlon!
In this column, we’ll cover the Miyako Island Triathlon’sFrom history and the course to how to participate and the results of the previous tournamentThis section provides a summary explanation.
If you're thinking about participating or watching, please use this as a reference!
◆For those interested in participating in the Miyako Island Triathlon
◆For those who want to know more about the race course and distance
◆For those who want to know about traffic restrictions and recommended spots when attending a game
Miyako Island's Popularity
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What is the Miyako Island Triathlon?
The Miyako Island Triathlon is held every yearAprilIt is one of Japan's premier long-distance events, held in Miyakojima City, Okinawa Prefecture.
1985Since its first event, it has continued to be loved by countless triathletes.
."Miyako Island Strongman"It's also known by the nickname '...'."
The History of the Tournament and
The Origin of the Name “Strongman”
The first tournament was held in 1985, and in 2026, the milestoneThe 40thWe have reached this point.
Because of their resilience in completing grueling long-distance races, the athletes are called “StrongmanIt is called "the
More than 40 yearsWith a history dating back to [...], this competition has been instrumental in supporting the development of the domestic triathlon scene.
Event Dates and Venue
The event will be held in Miyakojima City, Okinawa Prefecture, andSwim, Bike, RunEverything takes place on the island.
The competition runs from 7:00 a.m. to 8:00 p.m.About 13 hoursIt's going to be a long haul.
During the best season for a trip to Miyako Island
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The Appeal of the Tournament
(Miyako Blue and Island-Wide Support)
."Miyako blue"One of the biggest attractions is being able to experience the crystal-clear waters firsthand while swimming!"
On the day of the event, the entire island was filled with a triathlon atmosphere, andThe Entire Local Community Comes Out to Cheer on the PlayersThe company will do this for you.
starry skyBeing able to see that is one of the unique joys of this tournament.
Enjoy the starry skies of Miyako Island
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Join us for a stargazing and photography tour on Miyako Island
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A Comprehensive Guide to Courses and Distances
The Miyako Island Triathlon is,Swim, Bike, RunIt will be held in a long-distance format combining these three events.
The total distance is168.195 kmIt is a grueling course that tests the athletes' physical and mental endurance.
Let's take a closer look at each event!
3 km swim
The swim takes place in Shimoji, Miyakojima CityYonaha Maehama BeachThe event will be held with [location] as the start and finish line.
The distance is3 kmSo, this is a swimming course that takes you through the beautiful waters known as “Miyako Blue.”
The race will start with a mass start, and the time limit to reach the finish line is1 hour and 50 minutesThe first two are the following.
About Yonaha Maehama Beach
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123 km by motorcycle
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Tokyu Resort
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Ikema Bridge
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Azuma Heinanazaki
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Miyakojima City Track and Field Stadium
The bike race starts at Yonaha Maehama and follows a long course that circles Miyako City one and a half times.
The distance is123 kmSo,Ikema BridgeWe'll race through scenic spots such as Higashi-Heianazaki.
The time limit for reaching the finish line at the Miyakojima City Track and Field Stadium is7 hoursIt is.
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Recommended sightseeing spots on Miyako Island
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Run 42.195 km
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Downtown Shopping District
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Prefectural Route 78 (toward Higashi-Heianazaki)
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Back to top
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Miyakojima City Track and Field Stadium
The race starts at the Miyakojima City Track and Field Stadium and follows the same course as the full marathon42.195 kmI'll run.
Taking on the challenge while still feeling the accumulated fatigue from riding my motorcycle,The Toughest Challenge of the TournamentIt can be said that
Time Limits and Rules
The time limit for the entire tournament is the total time from the start until 8:00 p.m.13 hoursIt is.
Each event has checkpoints, and if you fail to pass through them within the specified time, you will not be able to continue the competition.
In case of inclement weather, the swim will be canceled, andDuathlonIt may be changed to a different format.
Eligibility and How to Enter
To participate in the Miyako Island Triathlon, you must meet certain requirements regarding age, competitive experience, and other factors, such asConditions...is stipulated.
If you're considering participating, be sure to check the requirements and application schedule as soon as possible!
Eligibility Requirements (Age and Completion Record)
◆Must be between the ages of 19 and 65 on the day of the event
◆ Must have a proven track record of completing a triathlon of 51.5 km or more within the past three years
(lessening the significance or value of the previous word) the likes of
Before the tournament,Attending the Competition Information SessionPlease note that this is also required.
Application Period and Selection Process
◆How to Apply: Online only
If the number of participants exceeds the capacity,Random DrawingSo be sure to check the entry start date!
Participation Fee
*Includes race kits, accident insurance premiums, and food and beverage costs at aid stations, etc.
In addition to this, the entry system'sThe service fee isRequired separatelyKeep in mind that this is also the case.
For residents of Miyakojima City and Tarama VillageLocal Allocation and Hometown Tax Donation Allocation...are also available!
Traffic Restrictions on the Day of the Event and
Key Points to Watch For
On the day of the event, at several locations on the island,Traffic Restrictionswill be held.
If you plan to travel by car, pleaseRegulated Areas and Shuttle Bus InformationWe recommend checking this out!
We’ll also share some tips on how to enjoy watching the game.
Overview of Traffic Restrictions
Traffic restrictions areBike and Run CourseThese events will be held at various locations throughout the island.
Since the restricted hours vary depending on the progress of the competition,Check the map on the official website in advanceLet's check it here.
When traveling, it’s a good idea to plan your schedule with plenty of time to account for traffic restrictions!
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Tokyu Resort
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Ikema Bridge
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Azuma Heinanazaki
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Miyakojima City Track and Field Stadium
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Downtown Shopping District
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Prefectural Route 78 (toward Higashi-Heianazaki)
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Back to top
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Miyakojima City Track and Field Stadium
Recommended Viewing Spots
There are spots dotted along the course where you can watch the runners in action up close.
To find the finish times of the athletes you want to cheer on, visit the official website atAid Station MapSo you can guess!
Connecting the competition venues to various locations on the islandShuttle BusUsing this service makes getting around a breeze.
Ikemahashi Bridge Area
Ikema BridgeThis is a spot on the motorcycle route that offers particularly beautiful scenery.
You can enjoy watching the runners race across the bridge while taking in the Miyako Blue sea♪
photographyIt's the perfect place to cheer them on!
Access: 30 minutes by car from Miyako Airport
Finish Area (Track and Field Stadium)
Miyakojima City Track and Field StadiumIt is both the starting point and the finish line for the race.
This area, where many athletes cross the finish line, is theexcitementis the place where it comes across most clearly.
This is also the area where the awards ceremony and social gathering will take place!
Access: 10 minutes by car from Miyako Airport
*Shuttle buses will be running on the day before the event and on the day of the event.
The 2026 (40th) Tournament’s
Overview and Results
April 19, 2026The 40th anniversary tournament was held there.
Let’s take a look back at the highlights and results of this year’s tournament, which marks its 40th anniversary.
It's also a useful reference for comparing results with past tournaments!
Event Overview (Schedule and Weather)
◆Event Hours: 7:00 a.m. to 8:00 p.m. (13 hours)
◆Weather for the day: Rain, then sunny
◆Number of participants: 1,369
Of the 1,369 athletes who ultimately competed,1,164 people...has successfully completed the race!
Overall Results (Winners and Top Scores)
Junpei Furuya (6 hours, 25 minutes, 10 seconds)
◆ Women's Overall
Mizuki Hirayanagi (7 hours, 32 minutes, 13 seconds)
The completion rate is85.0%So, partly due to sea conditions, compared to previous years,A somewhat tough raceThat's how it turned out.
Scenes from the Tournament
On the day of the event, the heavy rain in the morning gave way to clear skies by the time the race started,The weather cleared upThe following is a list of the most common problems with the
."Everyone who finishes is a winner"Guided by this philosophy, many athletes continued to compete with great dedication."
Athletes and local residents came together to celebrate this milestone commemorative tournament!
Before and After Watching or Participating in a Triathlon
Fun Things to Do on Miyako Island
We also recommend enjoying some activities unique to Miyako Island before and after the event♪
There are many ways to spend your time here, whether it’s relaxing your tired body or enjoying the island’s sights.
Ways to Enjoy the Event Beyond the RaceKnowing these things will make your stay on Miyako Island even more enjoyable!
Miyako Island's Popularity
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Massage Experience (Beauty Salon/Spa)
After a grueling race,massageLet's take good care of our bodies at a spa.
Relaxation facilities for tourists are scattered throughout the island.
Not only does it help recover from muscle fatigue, butIt's also effective for refreshing yourselfIt is!
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About Massage Packages on Miyako Island
For more information
Yoga Trial Class
Amid the natural beauty of Miyako IslandyogaPrograms that let you experience [...], are also popular!
By exercising while gazing out at the ocean,Relax both mind and bodyCan be done.
It's also great for getting in shape before a race♪
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About the Yoga Experience Package on Miyako Island
For more information
Sightseeing Bus Tour
You can efficiently visit the island's scenic spotsSightseeing Bus TourIt's convenient, too!
The scenery we saw along the course, such as at Higashi-Hezanazaki and Ikema Island,Sightseeing at your leisureCan be done.
Taking part with your family and friends on a rest day after the race will make for some great memories♪
▼Recommended Sightseeing Bus Tours▼
About Sightseeing Bus Tours on Miyako Island
Learn more
About the Miyako Island Triathlon
Frequently Asked Questions (FAQ)
It is held every year from mid- to late April. The 40th edition, held in 2026, took place on April 19.
Participants must be healthy men and women between the ages of 19 and 65 on the day of the event and must have a proven track record of completing a triathlon of 51.5 km or longer within the past three years. Please be sure to carefully review the eligibility requirements on the official website before registering.
Yes, on the day of the event, traffic restrictions will be in place at various locations on the island along the bike and run courses. Please check the official website in advance for the restricted areas and times, and consider using the shuttle buses.
summary
The Miyako Island Triathlon is a long-standing event that has been held since 1985.Long-Distance CompetitionIt is.
beautifulThe Miyako Blue Sea and Island-Wide SupportHowever, that is precisely what makes this tournament so special.
Whether you're participating or just watching, why not check the course and traffic restrictions in advance to make the most of your experience?
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