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    ヨガ

    Let's get your body and mind in shape on Miyako Island!
    Refresh your mind and body with yoga

    宮古島ヨガ

    Yoga is a form of yoga that aims to "stabilize the mind" and to achieve a healthy and fulfilling way of life, both physically and mentally, through breathing, meditation, and postures.

    Benefits of Yoga
    Doing so while bathed in sunlight releases serotonin, the "happiness hormone," which naturally calms the mind and body.

    Become one with nature on Miyako IslandLet's have a healthier and more fulfilling time while doing so.

    In this issue, we introduce the charm of yoga and recommended tours to experience yoga on Miyako Island!

    What is the appeal of experiencing yoga on Miyako Island?

    Feel like you are at a tropical resort while in Japan!
    Experience yoga while enjoying the crystal clear ocean

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    On Miyako Island, visitors can enjoy the rich and untouched nature, including the beautiful coral reefs of the sea and mangrove forests.

    Yoga in the beautiful ocean and nature is popular as a way to relieve daily fatigue!

    Benefits of Yoga
    Doing so while bathed in sunlight releases serotonin, the "happiness hormone," which naturally calms the mind and body.

    宮古島ヨガ

    Yoga is like merging with nature, feeling the wind and the sound of the ocean, and it is sure to soothe away the fatigue of daily life!

    Recommended yoga experience tour in Miyako Island

    You can experience it at the time & beach of your choice!
    Private Yoga

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    Private yoga lessons can also be tailored to your favorite beach you visited during your stay, or a beach you would like to visit.

    You can also choose the time of day from morning to evening, so we recommend sunset yoga and watching the sun set over the horizon!

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    The sound of waves, swaying trees, and chirping birds can also be enjoyed for relaxation!

    Yoga is even more special when performed while looking at the beautiful sea of Miyako Island.

    ▼Recommended Private Lesson Yoga on Miyako Island

     

    Use of hammocks!
    Aerial yoga both in the air and on the floor

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    Aerial yoga is a fusion of aerial asana and floor yoga, performed in a hammock.

    By releasing strain and stiffness with the hammock, space is created in the spine, leading to correct posture.

    It will not only help you get rid of fatigue in the city, but also build your core and muscle strength to keep a correct posture!

    Aerial yoga recommended in ▼Miyako Island

     

    Excellent fitness effect!
    Experience something out of the ordinary with SUP Yoga!

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    The SUP boards used in our tours are thick and very stable. This makes them safe and easy to ride, even for small children and women.

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    Because it is performed on a board swaying on the water, it is a more natural way to strengthen the core and inner muscles!

    SUP yoga requires a high level of balance because it is performed on unstable water. It is a different form of training from yoga on the ground.

    ▼ SUP Yoga recommended in Miyako Island

    Miyako Island Tours can be reserved the day before!

    You can join even if you have a sudden schedule!
    Yoga Experience Plan in Miyako Island

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    Miyako Island Tours' yoga experience tours areReservations can be made one day in advanceIt is.

    Please feel free to contact us if you are not sure which tour to join, including online and telephone reservations!

    Popular Yoga Plans in Miyako Island
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    New Miyakojima Yoga Experience Testimonials

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    Flow of Reservation and Participation

    • Find a tour

      Find the tour you want to join based on the scene and time of day♪.

    • Reservation Plan Application

      Once you have decided on the plan you want to apply for, select the date and time and start the application process!

    • Reservation Confirmation

      Miyakojima Tours will contact you once the reservation is completed♪

    • Take a tour

      All that remains is to participate on the day of the event! Let's have fun to the fullest!

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